Raise your hands again if you’re currently crossing your heart that you’ll make that gym membership count this year? (Me, me, me!)
I don’t know about you, but I work in an office, Monday through Friday, until at least 5 pm. When I get done with a long day of copywriting, the gym is one of the last places my body’s willing to go. Friends have suggested that I go during my lunch break, but that never seems like enough time, and I’d rather not feel rushed through my workout. Besides, when the heck am I supposed to eat? That leaves mornings.
… mornings …?
Groan. Surely, this is doable, right? I get up early anyway so I can have a leisurely breakfast and fancy Chemex coffee while I catch up on the news every morning. If I cut down on the “leisurely” part, I can totally get a workout in before I hit the office. That’s where these make-ahead breakfasts come in. They require a little planning, but they make the mornings so, so much easier.
Recipes adapted from Delish.
Make-ahead Oatmeal Muffins
Ingredients
- 1 c. steel-cut oats
- ½ c. raisins
- ¼ c. walnut pieces (optional)
- ¼ pumpkin seeds
- ½ c. ground flax seed
- 1 tsp. cinnamon
- 1 tsp. nutmeg
- ¼ tsp. salt
- 2 large eggs
- 1½ c. almond / soy / milk of choice
- ¼ c. almond / peanut / sunflower seed / nut butter of choice
- 1 small apple, chopped
- Cover the oats with water and soak overnight in the fridge.
- Preheat oven to 375°.
- Drain oats and add to a large bowl with raisins, walnuts, pumpkin seeds, flaxseed, ½ tsp. cinnamon, nutmeg, and salt.
- In a separate bowl, beat eggs and mix with milk and almond butter.
- Combine wet and dry ingredients.
- In another bowl, toss apple and remaining cinnamon.
- Divide the oat mixture among 12 medium sized muffin cups.
- Top each muffin with an even amount of apple cinnamon mixture.
- Bake 20 minutes, or until a tester fork comes out clean.
Brought to you by our resident copywriter and culinarian, Justine Kurtz